Weigh In record (no journal entry) for 28 November 2023
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68.4 kg
Lost so far: 26.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1101 kcal
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Fat: 48.24g | Prot: 94.84g | Carbs: 74.40g.
Lunch: Lidl Gemischter Salat mit Dressing, Hähnchenbrustfilet. Dinner: Leicht & Cross Knusperbrot Vital, Butter, Rote Paprika, Philadelphia Philadelphia Protein, Steinpilze, Steinpilze. more...
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Losing 4.2 kg a Week
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AnnaSamuelFit's Weight History
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