Weigh In record (no journal entry) for 28 November 2023
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107.7 kg
Lost so far: 3.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2023:
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1423 kcal
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Fat: 73.78g | Prot: 85.72g | Carbs: 105.13g.
Breakfast: Café, Auchan Versaillais. Lunch: Baguette, Aldi Brie, Picard Haricots Plats Coupés, Puget Huile d'olive Vierge Extra Bio, Le Gaulois Filets de Poulet, Elle & Vire Crème 4%, Moutarde. Dinner: Auchan Emmental Râpé , Velouté de courgette, Oeuf, Auchan Allumettes de Bacon Fumé. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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