Weigh In record (no journal entry) for 14 October 2009
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73.4 kg
Lost so far: 2.8 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2009:
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1361 kcal
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Fat: 48.74g | Prot: 37.23g | Carbs: 192.43g.
Breakfast: milk, Grape Nuts Flakes, yogurt, granola. Lunch: french fries, BBQ sandwich. Snacks/Other: Dutch Apple Pie. more...
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Gaining 1.3 kg a Week
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kimberly rae's Weight History
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