Weigh In record (no journal entry) for 22 April 2015
|
87.6 kg
Lost so far: 24.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
|
506 kcal
|
Fat: 11.92g | Prot: 29.71g | Carbs: 68.52g.
Breakfast: Sylphide Fondant au Bleu, Café Expresso, Harry's Pain de Mie Complet (42g). Lunch: Harry's 100% Mie Complet, Tomates, Cora Cœurs de Palmier, Thon dans l'Eau (en Conserve). Dinner: Harry's Pain de Mie Complet (42g), Knorr Velouté de Tomates et Pointe de Mascarpone. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
David BONIFACE's Weight History
|