Weigh In record (no journal entry) for 27 November 2023
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87.4 kg
Lost so far: 16.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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534 kcal
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Fat: 16.68g | Prot: 9.65g | Carbs: 86.75g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. Lunch: CBS Suco de Abacaxi, Pastel de Carne. Snacks/Other: Seven Boys Chocotone, Café com Açúcar. more...
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Gaining 2.1 kg a Week
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elaine_guimaraes's Weight History
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