Weigh In record (no journal entry) for 27 November 2023
|
74.9 kg
Lost so far: 1.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2023:
|
1213 kcal
|
Fat: 40.50g | Prot: 48.07g | Carbs: 163.60g.
Breakfast: Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cream Cheese. Lunch: Oroweat Country Potato Bread, Hebrew National Beef Salami. Dinner: Green Peas (Frozen) , Lean Cuisine Favorites Lasagna with Meat Sauce. Snacks/Other: Cella's Chocolate Covered Cherries. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|