Weigh In record (no journal entry) for 27 November 2023
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84.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1148 kcal
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Fat: 54.45g | Prot: 63.52g | Carbs: 102.22g.
Breakfast: Sadia Peito de Peru Defumado (40g), Elegê Requeijão Cremoso Light, Café, Président Queijo Mussarela, Da Terrinha Goma Pronta para Tapioca, Ovo. Lunch: Couve Manteiga Refogada, Cogumelos Portobello, Peito de Frango, Orquídea Massa Parafuso. Dinner: Jasmine Biscoito Integral Gergelim e Linhaça , Ovo Mexido, Sadia Peito de Peru. Snacks/Other: Piraquê Biscoito Leite Maltado, Come Come Biscoito de Leite Condensado. more...
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Gaining 1.0 kg a Week
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claudiacramer1's Weight History
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