Weigh In record (no journal entry) for 27 November 2023
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69 kg
Lost so far: 26 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1351 kcal
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Fat: 50.18g | Prot: 81.61g | Carbs: 141.49g.
Lunch: Knorr Rahmsoße, Reis (Gekocht), Dean&David Beilagensalat, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt. Dinner: Butter, Champignons, Edeka Pfifferlinge, Gelbe Paprika, Philadelphia Philadelphia Protein. more...
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Gaining 2.6 kg a Week
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AnnaSamuelFit's Weight History
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