Weigh In record (no journal entry) for 27 November 2023
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101.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1720 kcal
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Fat: 65.35g | Prot: 105.91g | Carbs: 175.76g.
Breakfast: Queijo Coalho, Tapioca. Lunch: Mangas, Tilápia (Peixe) (Cozido,em Calor Seco), Salada de Alface com Vegetais Variados, Carioca Feijão Cozido, Arroz Branco (Cozido). Dinner: Omelete ou Ovos Mexidos, Cuscuz (Cozido), Kafta, Tomates, Farofa, Macaxeira Cozida, Bacon, Ovo de Codorna. Snacks/Other: Queijo Coalho, Lacta Bis Oreo, Sopa de Legumes com Carne. more...
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Gaining 0.2 kg a Week
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brunakelly28's Weight History
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