Weigh In record (no journal entry) for 27 November 2023
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1756 kcal
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Fat: 92.80g | Prot: 65.53g | Carbs: 199.70g.
Breakfast: Бутерброд с Маслом и Сыром, Кофе с Молоком. Lunch: Яблоко, Хлебница Пирог с Горбушей. Dinner: Хлебец, Борщ с Курицей. Snacks/Other: Живи Здорово Наринэ, Кофемания Кофе Макаччино. more...
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Losing 2.8 kg a Week
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annaudenkova6's Weight History
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