Weigh In record (no journal entry) for 27 November 2023
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68 kg
Lost so far: 10.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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784 kcal
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Fat: 46.26g | Prot: 47.29g | Carbs: 43.32g.
Breakfast: Honung, Lingon, Blåbär, Coop Lätt Filmjölk, Kaviar, Kokt Ägg, Kaffe. Dinner: Arla Lättmjölk, Arla Keso Mini Naturell , Cocktailtomater, Biff Entrecoter. Snacks/Other: Gouda eller Edamer Ost, Bregott Bregott Ekologisk, 100% Fullkornsbröd, Kaffe. more...
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Losing 0.5 kg a Week
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ingrid.hasselgren's Weight History
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