Weigh In record (no journal entry) for 27 November 2023
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60.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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2488 kcal
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Fat: 98.65g | Prot: 133.55g | Carbs: 264.74g.
Breakfast: Doria Biscotti Atene, Hero Marmellata Light Ciliegie Nere, Carrefour Gallette di Riso Bio, Kiwi, Fage Yogurt Greco Total 0%. Lunch: Croissant o Cornetto, Broccoli Cotti (senza Aggiunta di Grassi in Cottura), Platessa Cotta, Freshona Minestrone 16 Verdure. Dinner: Conad Pomodori da Insalata, Hero Marmellata Light Ciliegie Nere, Dolciando & Dolciando Miele di Arancio, Conad Gallette di Mais Biologiche, Jocca Fiocchi di Latte. Snacks/Other: Daily Bread Waffeln, Milk Snack al Cacao , Plasmon Merendina al Latte, Cornetto alla Crema, Gnocchi di Patate, Stuffer Dessert Proteico al Cacao. more...
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1679 kcal
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Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Losing 1.4 kg a Week
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Scannim06's Weight History
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