Weigh In record (no journal entry) for 27 November 2023
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107.8 kg
Lost so far: 3.2 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1409 kcal
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Fat: 49.14g | Prot: 75.03g | Carbs: 175.13g.
Breakfast: Muffin Anglais, La Vache qui rit La Vache Qui Rit Légère , Oeuf, Auchan Allumettes de Bacon Fumé, Café. Lunch: Gratin choux fleur saucisses. Dinner: Soupe à l’oignon. Snacks/Other: Régilait Lait Speculoos, Bowl cake semoule, Café. more...
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Losing 0.7 kg a Week
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Sandrine1612's Weight History
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