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겨울 준비
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77.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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2575 kcal
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Fat: 125.17g | Prot: 122.55g | Carbs: 235.02g.
Breakfast: 마이프로틴 임팩트웨이. Lunch: 훈제오리, 밥. Dinner: 세븐일레븐 11겹 등심 돈까스 도시락. more...
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Gaining 0.2 kg a Week
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