Weigh In record (no journal entry) for 21 April 2015
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54 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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393 kcal
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Fat: 8.50g | Prot: 23.45g | Carbs: 56.89g.
Breakfast: Saladix Snacks Sabor Jamón, Chocolate en Polvo (sin Endulzante), Serecol Fibraactiva, Terrabusi Galletas Variedad, Clara de Huevo. Lunch: Tutucas con Azúcar, Savora Savora, Clara de Huevo, CasanCrem CasanCrem Light, Calabaza Hervida sin Sal. Dinner: Serecol Fibraactiva. Snacks/Other: Arcor Formis Dulce de Leche, Serecol Fibraactiva. more...
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1769 kcal
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Exercise:
Gym - 40 minutes, Spinning - 40 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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chungara's Weight History
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