Weigh In record (no journal entry) for 27 November 2023
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57.8 kg
Lost so far: 2.9 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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917 kcal
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Fat: 38.46g | Prot: 84.14g | Carbs: 57.34g.
Breakfast: Кура фасоль салат, Золотой Петушок Филе Грудки Цыплёнка в Панировке, Сыробогатов Сыр Лёгкий 25%. more...
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Losing 1.4 kg a Week
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Asliils_A's Weight History
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