Weigh In record (no journal entry) for 27 November 2023
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54.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 27 November 2023:
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2384 kcal
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Fat: 75.07g | Prot: 88.76g | Carbs: 328.33g.
Breakfast: Coffee, Coles Camembert, Lindt 95% Cocoa Ultimate Dark, Kellogg's All-Bran Original, Coles Full Cream Milk. Lunch: Mochi, Almonds, Coles Chick Peas, Ferrero Rocher Hazelnut Chocolates, Vitasoy Soy Milky Lite, Sweetened Bean Paste, Coffee. more...
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1351 kcal
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Exercise:
Showering - 10 minutes, Housework - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Karen_Karen_56's Weight History
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