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2023.11.25
早上體重：85.1（生理期day6）
水量：3600
熱量： 2000以上（廟會流水席）
運動：休息
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85.1 kg
Lost so far: 6.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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342 kcal
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Fat: 8.96g | Prot: 15.34g | Carbs: 53.33g.
Breakfast: 萬歲牌 堅果纖蔬燕麥, 大肉包. more...
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Gaining 1.4 kg a Week
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wenying0608's Weight History
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