Weigh In record (no journal entry) for 26 November 2023
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73.6 kg
Lost so far: 3.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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833 kcal
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Fat: 51.06g | Prot: 67.10g | Carbs: 24.84g.
Breakfast: Кето Блины, Брест Литовск Сыр Классический 45%. Lunch: Ярославский Бройлер Куриная Печень Тушеная в Сметане . Dinner: Сырники с Рисовой Мукой, Сырники с Кокосовой Мукой. more...
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Losing 0.4 kg a Week
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zaharinalena1's Weight History
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