Weigh In record (no journal entry) for 23 November 2023
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122.9 kg
Lost so far: 19.4 kg.
Still to go: 52.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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704 kcal
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Fat: 43.33g | Prot: 48.09g | Carbs: 36.43g.
Breakfast: Barilla Спагетти #5, Магнит Огурчики Маринованные, Pikvrbovec Spare Ribs. Lunch: Голден Яблоко . Dinner: Помидор Соленый. Snacks/Other: Три Поросенка Ливерная Колбаса Улетная. more...
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Losing 1.4 kg a Week
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Predatorsha's Weight History
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