Weigh In record (no journal entry) for 26 November 2023
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87.1 kg
Lost so far: 16.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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99 kcal
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Fat: 2.46g | Prot: 1.84g | Carbs: 17.62g.
Breakfast: Vitarella Biscoito Agua e Sal, Café com Açúcar. more...
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Gaining 2.8 kg a Week
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elaine_guimaraes's Weight History
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