Weigh In record (no journal entry) for 26 November 2023
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58.4 kg
Lost so far: 0.4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1910 kcal
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Fat: 66.43g | Prot: 78.80g | Carbs: 246.06g.
Breakfast: Quaker Flocons d'avoine (10g), Blanc d'Oeuf Cuit, Oeuf. Lunch: Madeleine, Bonne Maman Petit Cake aux Fruits, Auchan Banane, Myprotein Maltodextrine. Dinner: M&M's Peanut, St Môret Ligne & Plaisir, Brioche Pasquier Biscotte. Snacks/Other: Brioche Pasquier Biscotte, Blanc d'Oeuf, Pruneau Sec, Beurre de Cacahuètes, Lesieur Huile Isio 4, Oeuf, Quaker Flocons d'avoine (40g). more...
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2066 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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