Weigh In record (no journal entry) for 26 November 2023
|
60 kg
Lost so far: 16.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2023:
|
2224 kcal
|
Fat: 20.95g | Prot: 73.63g | Carbs: 433.20g.
Breakfast: Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Äpfel, Gut & Günstig Fettarme H-Milch 1,5% Fett, Gut & Günstig Milchreis. Dinner: Haribo Goldbären. more...
|
Losing 7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|