Weigh In record (no journal entry) for 26 November 2023
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66.8 kg
Lost so far: 17.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1996 kcal
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Fat: 115.39g | Prot: 165.29g | Carbs: 80.44g.
Breakfast: Landkrone Bio Veganer Block, Ei, Meine Käserei Blu Fou, Orangen, Fenchel. Dinner: Buko Jalapeno , Rapsöl, Metzgerfrisch Hähnchen-Mini-Steaks, Aubergine, Gekochter Lauch, Zucchini. Snacks/Other: Granatapfel, Milbona High Protein Pudding Schoko, Belbake Raspel Schokolade Zartbitter, Milbona Griechischer Joghurt 10%, Belbake Haselnüsse Gehackt & Geröstet. more...
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Losing 2.1 kg a Week
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Pegah1981's Weight History
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