naty0582's Journal, 21 Apr 15

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Weigh In record (no journal entry) for 21 April 2015

51 kg Lost so far: 2 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:

830 kcal

Fat: 15.41g | Prot: 63.28g | Carbs: 110.96g. Breakfast: Equal Sweet Edulcorante en Polvo, Café. Lunch: Sémola de Maíz con Queso. Dinner: Zapallo, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Snacks/Other: 7UP Gaseosa. more...

1274 kcal

Exercise: Housework - 20 minutes, Resting - 16 hours and 40 minutes, Sleeping - 7 hours. more...

steady weight

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naty0582's Journal, 21 Apr 15

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