???
|
82.2 kg
Lost so far: 7.1 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
457 kcal
|
Fat: 9.05g | Prot: 54.44g | Carbs: 35.87g.
Breakfast: NL International Energy Pro Coffee. Lunch: Капуста тушеная, Хек Отварной, Савушкин Йогурт Греческий 2%, Морковь. Snacks/Other: Запеканка, Кофе с Молоком. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgabelavceva330's Weight History
|