Weigh In record (no journal entry) for 25 November 2023
|
53 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
1471 kcal
|
Fat: 47.18g | Prot: 74.44g | Carbs: 187.54g.
Breakfast: Naranjas, Morixe Avena Instantánea , Café con Leche Descremada, Huevo. Lunch: Pizza de Queso de Masa Delgada, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Huevo Duro, Lentejas Cocidas, Arroz Blanco. Snacks/Other: Terrabusi Galletas Variedad, Café con Leche Descremada. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Noramilanesa's Weight History
|