Weigh In record (no journal entry) for 23 November 2023
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74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 November 2023:
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1525 kcal
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Fat: 52.34g | Prot: 37.55g | Carbs: 203.03g.
Breakfast: Bagel, Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Cream Cheese. Dinner: Betty Crocker Sweet Potato Casserole, Lemon Cake with Icing, Cheesecake , Ocean Spray Jellied Cranberry Sauce, Butterball Oven Roasted White Turkey, Kraft Stove Top Cornbread Stuffing Mix. more...
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Gaining 0.6 kg a Week
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Claire Herstein's Weight History
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