Weigh In record (no journal entry) for 25 November 2023
|
100 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
211 kcal
|
Fat: 6.08g | Prot: 7.05g | Carbs: 32.52g.
Breakfast: Cafezinho, Queensberry Geléia de Cereja Negra, Hortifruti Queijo Minas Frescal. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SoniaMMAndrade's Weight History
|