Weigh In record (no journal entry) for 25 November 2023
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100 kg
Lost so far: 10 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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211 kcal
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Fat: 6.08g | Prot: 7.05g | Carbs: 32.52g.
Breakfast: Cafezinho, Queensberry Geléia de Cereja Negra, Hortifruti Queijo Minas Frescal. more...
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Losing 1.1 kg a Week
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SoniaMMAndrade's Weight History
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