Weigh In record (no journal entry) for 25 November 2023
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69.1 kg
Lost so far: 11.8 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1391 kcal
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Fat: 48.76g | Prot: 63.75g | Carbs: 172.71g.
Breakfast: Banana Brasil Banana da Prata, Molico Iogurte Triplo Zero Baunilha. Lunch: Predilecta Milho Verde em Conserva, Camil Feijão Preto Cozido, Liza Molho Caesar, Arroz Branco (Cozido), Soya Óleo de Soja , Carne do Peito de Frango (Assado, Cozido). Dinner: Kibon Sorvete de Chocolate. Snacks/Other: Elegê Leite em Pó Desnatado, Molico Iogurte Triplo Zero Baunilha, Mangas. more...
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Losing 0.2 kg a Week
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May_Fraga's Weight History
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