Weigh In record (no journal entry) for 25 November 2023
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98 kg
Lost so far: 3.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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480 kcal
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Fat: 17.17g | Prot: 61.36g | Carbs: 21.72g.
Breakfast: Красные Помидоры, Огурец (с Кожурой), Курица Вареная. Lunch: Курица Вареная, Огурец (с Кожурой), Красные Помидоры. Dinner: Курица Вареная, Красные Помидоры. more...
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Losing 2.1 kg a Week
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inna.panina.2016's Weight History
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