Angelica V.P's Journal, 25 Nov 23

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Weigh In record (no journal entry) for 25 November 2023

51.1 kg Lost so far: 4.9 kg. Still to go: 0.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2023:

825 kcal

Fat: 24.68g | Prot: 40.42g | Carbs: 109.41g. Breakfast: Nescau Nescau com Leite, Seven Boys Pão de Forma (50g), Hellmann's Maionese. Lunch: Arroz Branco (Cozido), Brócolis Cozido, Carne Moída Refogada, Carioca Feijão Cozido, Abóbora Refogada. Snacks/Other: Vai Bem Sorvete Doce de Leite. more...

1616 kcal

Exercise: Corrida de rua - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 2.8 kg a Week

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Angelica V.P's Weight History

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Angelica V.P's Journal, 25 Nov 23

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Angelica V.P's Weight History