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linda moura
Journal
07 Jul 21
linda moura's Journal, 07 Jul 21
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Weigh In record (no journal entry) for 07 July 2021
92 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 July 2021:
978 kcal
Fat: 45.35g | Prot: 62.74g | Carbs: 82.79g.
Breakfast:
Maçã, Ovo Mexido, Banana Nanica.
Lunch:
Ovo Cozido, Beterraba Cozida, Alface, Carne de Porco.
Snacks/Other:
Melancia, Yoki Pipoca Premium.
more...
2434 kcal
Exercise:
High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
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linda moura's Weight History
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