linda moura's Journal, 07 Jul 21

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Weigh In record (no journal entry) for 07 July 2021

92 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2021:

978 kcal

Fat: 45.35g | Prot: 62.74g | Carbs: 82.79g. Breakfast: Maçã, Ovo Mexido, Banana Nanica. Lunch: Ovo Cozido, Beterraba Cozida, Alface, Carne de Porco. Snacks/Other: Melancia, Yoki Pipoca Premium. more...

2434 kcal

Exercise: High Intensity Interval Training (HIIT) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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linda moura's Journal, 07 Jul 21

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linda moura's Weight History