Weigh In record (no journal entry) for 22 November 2023
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1266 kcal
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Fat: 58.49g | Prot: 38.38g | Carbs: 165.90g.
Breakfast: Патрик и Мари Сочни. Lunch: Fine Life Мёд Таежный, Сыр, Простоквашино Масло Сливочное 82%, Батон Нарезной, Магнит Банан. more...
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Losing 1.1 kg a Week
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Stroinoe telo's Weight History
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