Weigh In record (no journal entry) for 25 November 2023
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63.4 kg
Lost so far: 3.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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576 kcal
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Fat: 21.82g | Prot: 20.59g | Carbs: 72.24g.
Breakfast: AH Filet Americain Mager, Wasa Lichtgewicht, Lindt Chocolade 85%. Snacks/Other: Carrots, Granny Smith Apples. more...
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Gaining 0.6 kg a Week
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annache1979's Weight History
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