Weigh In record (no journal entry) for 25 November 2023
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 30.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1097 kcal
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Fat: 29.01g | Prot: 68.27g | Carbs: 135.90g.
Breakfast: Battery Енергетик, Хлебец, Куриные Грудки (Жареные), Кускус (Вареный). Lunch: Торт Наполеон, Coca-Cola Кока Кола, Хлебец, Пузата Хата Солянка. more...
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Losing 3.3 kg a Week
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annapash69's Weight History
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