Weigh In record (no journal entry) for 25 November 2023
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58.3 kg
Lost so far: 0.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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2085 kcal
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Fat: 67.54g | Prot: 86.58g | Carbs: 270.57g.
Breakfast: Andros Pomme Nature Morceaux sans Sucres Ajoutés , St Môret St Môret, Jacquet Vollkornbrot. Lunch: Myprotein Maltodextrine, Miel, Ker Cadelac Madeleines Chocolat, Auchan Banane. Dinner: Kriss-Laure Barre Gourmande Caramel Noisette, Pain Blanc, Oeuf Dur, Ondine Milk Egg, Bjorg Lait d'avoine sans Sucres , HN Nutrition Avoine. Snacks/Other: M&M's Peanut, Milka Chocolat Calendrier de l'avent, Jacquet Vollkornbrot, Coeur de Lion Camembert. more...
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Losing 0.7 kg a Week
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musclesophie66's Weight History
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