Weigh In record (no journal entry) for 25 November 2023
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118.9 kg
Lost so far: 3.5 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1998 kcal
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Fat: 104.12g | Prot: 68.28g | Carbs: 196.26g.
Breakfast: AH Verse Fruitsalade, Bolletje Ijs, Mymuesli Apple Crumble. Lunch: Oliehoorn Frietsaus, Frikandel, Frieten. Dinner: AH Gruyère Kaas, Rozijnen, Rode Kool, Pepperoni Pizza (36 cm, Dikke Korst). Snacks/Other: AH Basic Gevulde Paaseitjes. more...
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Losing 1.4 kg a Week
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claudetje's Weight History
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