Weigh In record (no journal entry) for 25 November 2023
|
50.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2023:
|
785 kcal
|
Fat: 23.58g | Prot: 27.27g | Carbs: 113.35g.
Dinner: Barilla Спагетти Отварные, АТБ Перец Болгарский, АТБ Петрушка, Сильпо Філе Куряче по-Міланськи, Киевхлеб Рулет с Малиновой Начинкой. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|