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Pesagem do dia 24/11/2023: 87,2kg
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87.2 kg
Lost so far: 92.8 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1052 kcal
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Fat: 15.08g | Prot: 19.44g | Carbs: 208.32g.
Lunch: Congelados da Sônia Bobó de Frango, Farofa, Banana Prata, Arroz Branco (Cozido). more...
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Losing 9.1 kg a Week
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galcoforado's Weight History
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