Olivierplus's Journal, 21 Apr 15

Weigh In record (no journal entry) for 21 April 2015
105.5 kg Lost so far: 13 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 April 2015:
1389 kcal Fat: 82.57g | Prot: 90.12g | Carbs: 68.24g.   Breakfast: Super U Barre de Céréales Chocolat Noir. Lunch: Auchan Saucisse de Toulouse, Poulet Grillé. Dinner: Omelette ou Oeuf Brouillé avec du Fromage, U Yaourt aux Fruits 0%, Poulet Grillé (Peau Pas Mangée). Snacks/Other: Super U Chocolat Au Lait Extra-Fin, Fin Carré Chocolat Blanc, Crownfield Barres Céréales. more...
Losing 1.4 kg a Week

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Olivierplus's Weight History


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