Weigh In record (no journal entry) for 25 November 2023
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122.4 kg
Lost so far: 0 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2023:
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1141 kcal
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Fat: 55.34g | Prot: 45.59g | Carbs: 117.81g.
Lunch: Urap, Nasi Putih, Sambal Goreng, Perkedel Kentang, KFC Paha Atas Extra Crispy, Pisang Molen, Tahu Isi. more...
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Losing 1.1 kg a Week
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Febriyani Tri W's Weight History
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