Weigh In record (no journal entry) for 24 November 2023
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61.7 kg
Lost so far: 1.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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972 kcal
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Fat: 20.82g | Prot: 31.56g | Carbs: 161.24g.
Breakfast: Té Verde, Nescafé Tradición, Iansa Azúcar Blanca Granulada. Lunch: Polenta (Cocida), Hellmann's Ketchup, Milanesa de Res. Dinner: Marinela Pingüinos Sabor Chocolate, Polenta (Cocida). more...
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Losing 2.1 kg a Week
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cyntiamolinaiva's Weight History
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