Weigh In record (no journal entry) for 24 November 2023
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82.2 kg
Lost so far: 0.5 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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140 kcal
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Fat: 10.00g | Prot: 12.00g | Carbs: 0.00g.
Breakfast: Great Value Egg. more...
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Gaining 0.1 kg a Week
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Stephndale's Weight History
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