Weigh In record (no journal entry) for 24 November 2023
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67.9 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1863 kcal
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Fat: 61.01g | Prot: 28.65g | Carbs: 305.02g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ocean Spray Jellied Cranberry Sauce, Cornbread Stuffing. Snacks/Other: International Delight French Vanilla Coffee Creamer. more...
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Gaining 4.8 kg a Week
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melissaconner36's Weight History
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