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2023.11.24
早上體重：84.85（生理期day5）
水量：4500
熱量： 1330
運動：休息
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84.9 kg
Lost so far: 6.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1330 kcal
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Fat: 70.19g | Prot: 76.51g | Carbs: 139.83g.
Breakfast: 早安美芝城 皇家奶茶, 早安美芝城 熱狗, 弘爺 鮪魚蛋餅, 萵苣. Lunch: 拿坡里 炸雞腿. Dinner: 潤餅. more...
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Losing 1.4 kg a Week
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wenying0608's Weight History
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