Weigh In record (no journal entry) for 24 November 2023
|
66 kg
Lost so far: 16 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
1370 kcal
|
Fat: 44.10g | Prot: 111.48g | Carbs: 125.47g.
Breakfast: Paladini Bondiola, Pan, Huevo, Arándanos, Avena. Lunch: Palta, Kühne Repollo Morado con Manzana, Brócoli Cocido (sin Grasa Añadida en la Cocina), Lomo de Cerdo (Lomo, Magro Solamente), Arroz Blanco. Dinner: Brócoli Cocido (sin Grasa Añadida en la Cocina), Kühne Repollo Morado con Manzana, Bistec de Res. Snacks/Other: Foodtech Women Whey Protein. more...
|
Gaining 0.1 kg a Week
|
|
fabiola.l's Weight History
|