Weigh In record (no journal entry) for 24 November 2023
|
118.5 kg
Lost so far: 1.6 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 November 2023:
|
208 kcal
|
Fat: 15.26g | Prot: 13.31g | Carbs: 3.83g.
Breakfast: Huevo Revuelto, Edulcorantes (Sacarina), Café. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|