Weigh In record (no journal entry) for 24 November 2023
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64.8 kg
Lost so far: 2.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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659 kcal
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Fat: 30.87g | Prot: 50.83g | Carbs: 34.69g.
Breakfast: Chikalab Chika Nuga Tiramisu&Nougat, Минская Марка Творог 3%, Alpro Кокосовое Молоко , Bombbar Топпинг Сгущёнка, Минская Марка Творог 3%. Lunch: Chikalab Chika Nuga Tiramisu&Nougat, Огурец, Авокадо Авокадо Хасс, Sveza Сыр Творожный, Dr. Korner Хлебцы со Сметаной и Зеленью . Snacks/Other: Chikalab Chika Nuga Tiramisu&Nougat, Protein Rex Печенье Кокос . more...
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Losing 1.4 kg a Week
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Анастасияkoz!'s Weight History
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