Weigh In record (no journal entry) for 24 November 2023
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85 kg
Lost so far: 5.7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1623 kcal
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Fat: 110.47g | Prot: 79.48g | Carbs: 69.77g.
Breakfast: Grapes, Ikea Mostaza Suave, Auchan Salchichas Bockwurst, Hacendado Rosquillas Chocolate y Coco, Eroski Aguacate, el Horno de Aldi Pan de Molde Proteico, Pascual Leche Entera, Prestes Queso San Simón da Costa, Nescafé Café. Dinner: Hacendado Crema de Cacahuetes Cremosa, Hacendado Garbanzos, Hacendado Espinacas Frescas, Entrepinares Queso Tierno. Snacks/Other: Aldi Surtido De Bombones De Chocolate, Gutbio Barritas Crujientes, Pecans, Valio Profeel Protein Pudding Chocolate. more...
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Losing 2.1 kg a Week
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SaniAmani's Weight History
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